Class will be held Thursdays at 4:00 pm for 50 Minutes

Starting February 6th

CLASSES ARE AVAILABLE FOR AGES 18+

JUST NEED TO BRING YOUR DRUMSTICKS and be ready to have FUN!!

THESE CAN BE PURCHASED FROM AMAZON

COST: $6 PER SESSION OR 6 SESSIONS FOR $25

PUNCH CARDS CAN BE PURCHASED TO TRACK YOUR CLASS PARTICIPATION
Cardio Drumming is a cardiovascular working that combines drumming, rhythm, and
music. Typically you will use a ball to strike with your drumsticks or a mat while
standing on it. This is a low-impact workout suitable for all ages and fitness levels.

This will be 50 minutes of fun!!

Classes are offered by Balance Battalion and if you have any questions regarding this class,
Contact Tracey Tokheim at 651-335-3318 or balancebattalion@gmail.com.

Cash, Zelle or Venmo are available